What is barley grass water?

Tender, green barley grass is harvested at its peak of chlorophyll, protein and vitamin content to create organic barley grass juice powder added to water and flavored with organic ingredients. Fortified with a full daily serving of vitamin C, D and zinc for wellness, hydration and immunity.

What are the benefits of barley grass water?

Graasi offers wellness, hydration and immunity support. It contains barley grass juice powder and is certified organic, fortified with 100% DV of vitamins C, D and zinc, plus nutrients and amino acids linked to gut health, cholesterol and blood sugar support.

What does Graasi mean?

Pronounced GRAH‑SEE, Graasi is a vibe or self‑affirmation, tied to words like “grass” and “gracias.” Drinking Graasi means saying “thank you” to your mind and body.

What makes Graasi different?

Graasi is lightly sweetened with organic cane sugar and monk fruit (<1%), fortified with vitamin C, D and zinc for immunity, and made from USDA Organic barley grass juice powder.

What does Graasi taste like?

Graasi tastes light and refreshing. It comes in organic flavor combinations like Citrus Mint, Cucumber Lime and Lemongrass Ginger—and does not taste beer‑like.

How often should I drink Graasi barley grass water?

Many are dehydrated—most people drink it daily for hydration and immunity benefits, and because it simply tastes great.

Do I need to refrigerate Graasi?

Graasi is shelf-stable at room temperature. Once opened, refrigerate it to preserve flavor.

What are "organic flavors"?

Organic flavors are concentrated mixtures of compounds found naturally in fruits and vegetables. All Graasi flavors are certified organic and do not contain propylene glycol.

Does Graasi contain any allergens?

Graasi is free of all common allergens.

Is there alcohol in Graasi?

No, Graasi does not contain alcohol. It’s designed as a self-care wellness beverage and is refreshing even if you're drinking alcohol.

Where can I buy Graasi?

Graasi is currently sold directly on its website—just click shop or subscribe to ensure daily delivery.

Why Athletes Choose Graasi for Recovery and Clean Hydration

Q: What does Graasi taste like?

Graasi tastes light and refreshing. It comes in organic flavor combinations like Citrus Mint, Cucumber Lime and Lemongrass Ginger—and does not taste beer‑like.

Q: How often should I drink Graasi barley grass water?

Many are dehydrated—most people drink it daily for hydration and immunity benefits, and because it simply tastes great.

Q: Do I need to refrigerate Graasi?

Graasi is shelf-stable at room temperature. Once opened, refrigerate it to preserve flavor.

Q: What are "organic flavors"?

Organic flavors are concentrated mixtures of compounds found naturally in fruits and vegetables. All Graasi flavors are certified organic and do not contain propylene glycol.

Q: Does Graasi contain any allergens?

Graasi is free of all common allergens.

Q: Is there alcohol in Graasi?

No, Graasi does not contain alcohol. It’s designed as a self-care wellness beverage and is refreshing even if you're drinking alcohol.

Why Athletes Choose Graasi for Recovery and Clean Hydration

by Ashley Collins August 13, 2025

Performance in the whole sports and fitness industry is now enhanced not just by the amount of training but also by proper recovery. From high-level MMA fighters to daily joggers, athletes are beginning to rethink their hydration options, and Graasi happens to be at the center of all these changes.

With only ~35 calories, organic ingredients, and nutrients that can improve the immune system, Graasi is redefining clean-powered plant-based recovery. Let's look into why athletes choose Graasi over sports drinks and give our hydration a little upgrade.

Discover clean hydration with Graasi. →

What Sets Graasi Apart for Athletes?

Mostly, they promise fast replenishment but at the price of tons of sugar, artificial colors, and synthetic junk. Graasi unlearns all those lessons.

Here is why it is athlete-approved:

100% Organic Barley Grass Juice Powder—Natural goodness of chlorophyll, amino acids, and antioxidants.
Enriched with Vitamins C, D & Zinc—Each bottle provides 100% daily value to aid recovery and immunity.
Low Calorie & Low Sugar—Sweetened with organic cane sugar and monk fruit, with about 4 g of sugar per bottle.
Diabetic-Free, Vegan-Free & Gluten-Free—Best for the strictest training regimes and dietary preferences.
No junk, dyes, or fillers—Just clean and functional hydration.

Shop athlete-friendly hydration now. →

Key Benefits: Recovery, Immune Support & Clean Label

A. Muscle Recovery Made Smarter

By supplying a powerful mix of essential amino acids, enzymes, and chlorophyll, barley grass facilitates:

Tissue repair after intense workouts
Anti-inflammatory effects due to its antioxidant action
Oxygenation allows muscles to recover at once.

Source: NCBI - Barley Grass Nutritional Analysis

B. Immunity & Gut Support

Each bottle provides 100% DV of zinc, vitamin C, and vitamin D that are clinically proven to:

Reduce upper respiratory infections.
Build immune defenses when traveling or training.
Aid nutrient absorption and gut microbiome health.

Source: Harvard Health on Zinc & Immunity

C. Clean-Label Commitment

Graasi is proudly:

USDA Certified Organic
Non-GMO
Free from dyes and artificial flavors

See what clean-label hydration looks like. →

Athlete Spotlights: Real Stories, Real Results

Athletes across disciplines are making the switch. Take it from them.

Watch how athletes use Graasi.

Try what top athletes fuel with.

Why Barley Grass Is a Gamechanger

Though trendy green powders come and go, barley grass has been out there, science-backed, and time-tested:

Benefits include:

Chlorophyll-rich: Detox via chlorophyll and blood oxygenation
Antioxidants: SOD controls oxidative stress.
Alkaline-forming: Promotes pH balance critical for recovery
Source: ScienceDirect on Barley Grass Constituents

Barley Grass vs. Other Green Superfoods:

Superfood	Detox	Protein	Immune Support	Taste
Barley Grass	✅	✅	✅	✅
Spirulina	✅	✅	❌	❌
Matcha	❌	❌	❌	✅
Wheatgrass	✅	✅	❌	❌

Learn about Graasi’s barley grass source. →

Comparing Graasi to Leading Sports Drinks

Feature	Graasi	Gatorade	BodyArmor	Pedialyte Sport
Calories per bottle	~35	140	90–120	45–50
Sugar (g)	~7g	34 g	22 g	9 g
Organic Ingredients	✅	❌	Some	❌
Plant-Based	✅	❌	✅	❌
Superfood Content	Barley Grass	❌	Coconut Water	Electrolytes
Vitamins C and D and Zinc	✅ (100% DV)	❌	Some	❌
Vegan / Gluten-Free	✅	❌	Some	❌

Ditch the sugar, keep the performance.

When & How Athletes Use Graasi

After an intense workout: Hydrates fast without a sugar crash.
Morning: Kickstart your day with gut cleanses and detox.
At Lunch: Keep your immunity levels boosted during tough weeks.
Pre-fight or match time: Keeps you hydrated throughout the weight cuts

Take Graasi anywhere—shop hydration packs →

Where to Buy Graasi

Choose from:

6- and 12-bottle packs
Variety packs (all 3 flavors)
Subscription option with 10% savings

Start your recovery journey with Graasi.

Conclusion: Respect Your Recovery with Graasi

Recovery is not just a pause: it still belongs to the performance. With Graasi, you're fueling your body with functional hydration that is clean, smart, and purpose-driven.

If you are ready to honor your body and your recovery, go for it.

Refresh. Recharge. Recover →

Bonus: Want More? Explore Graasi’s Wellness Library.

Top 5 Benefits of Barley Grass Water

FAQs

Q1: Is Graasi gluten-free?

A1: Yes. While made from barley grass, Graasi uses only the young green juice before gluten develops. It’s gluten-free.

Q2: Can I drink this during weight cuts or restricted calories?

A2: Absolutely. At only ~35 calories, Graasi won’t disrupt macros and helps you stay hydrated and nourished even during a cut.

Q3: What makes it immune-supportive?

A3: It has enough zinc, vitamin C, and vitamin D to meet the entire daily value, all associated with stronger immunity and faster recovery.

Q4: What is that green stuff in the bottom?

A4: That’s the good stuff—natural barley grass sediment! Just shake it up before drinking.

Q5: Why is Gatorade important for athletes?

A5: Gatorade is popular among athletes because it replenishes electrolytes lost through sweat and provides quick energy with added sugars. However, many athletes are now seeking cleaner, low-calorie options like Graasi that hydrate effectively without the excess sugar.

Q6: Why is it important for athletes to be hydrated?

A6: Hydration is crucial for athletes because even mild dehydration can reduce strength, endurance, and focus. Proper hydration helps regulate body temperature, prevent muscle cramps, and speed up recovery after training or competition.

Q7: What is the importance of rest and recovery for athletes?

A7: Rest and recovery allow muscles to repair, glycogen stores to replenish, and the body to adapt to training. Combining proper recovery with clean hydration options like Graasi supports faster bounce-back and long-term performance gains.

Q8: What do professional athletes use for hydration?

A8: Professional athletes often rely on electrolyte-infused beverages, coconut water, or specialized recovery drinks. Increasingly, many choose plant-based, low-calorie options like Graasi for clean hydration that supports endurance and immunity without added sugars.